Total Motion Release
I learned about Total Motion release in 2010 from Tom Dolonzo Baker, the physical therapist who developed this unique approach to healing.
"No pain no gain!", "push through it!", "can't walk on that foot? Try harder!!" was the way we approached rehab.
Watch these videos that show how staying away from painful side and working OTHER side, or even OTHER BODY PART, can make a dramatic change in just few minutes!